World Gym caters to ALL walks of life- from the HEALTH conscious to the FITNESS enthusiast, to the body builder, and EVERYONE in between. Whether it’s your very first or you’ve been working out for years, World Gym wants you to feel like you are a part of something special. And that something special is WORLD GYM of Smyrna! While many people think exercise is just about looking good, it actually goes a lot deeper. Your physical well-being really can help determine the long term quality of your life.
Regular activity can:
? Help boost energy
? Strengthen and tone muscle
? Reduce body fat and consequently body weight
? Improve the pumping action of the heart and performance of the lungs
? Reduce the risk of conditions such as heart disease and stroke
Weight Training can:
? Help to keep metabolism high
? Potentially delay the onset of osteoporosis
CLUB AMENITIES INCLUDE:
? 40,000 Sq. ft Super Club with State-of- the- Art 2005 Equipment
? Cardio Theatre (never before seen in GA)
? Free Weights, Strength Training,
Nebula, Life Fitness, Hammer Strength,
Free Motion, Star Trac
? Circuit Training
? Basketball Court
? Group Fitness - 3000 sq ft Aerobics Room (Step, Kickboxing, Boot Camp Treadmill Class in Movie Room
Separate Spinning™ Room
Separate Yoga/Pilates Studio
? 100 pieces of Cardio Equipment
Individual Flat Panel TV Monitors
? Boxing Area (speed bags, heavy bags)
? Personal Training
? Wet Rock Saunas
? Child Care Services
? Towel Service
? Nutritionist on Staff
? Executive Locker Rooms and Locker Service
? The Fillin Station Cafe with WIFI
? Directly Across from Silver Comet Trail Entrance
?