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Group Exercise
Group Exercise

World Gym recognizes that one of the best ways to have fun with physical fitness, while still pushing your limits, is through group classes. The variety and camaraderie that group exercise provides helps to break up the monotony that many associate with fitness workouts. The following list represents just some of the group exercise classes that World Gym offers: Cycling, Aerobic & Step, Core, Pilates, Yoga, Boot Camp, Dance, Kick Boxing, Seniors, and Strength.

Group exercise programs are a great way to feel motivated about your own personal workout. Socializing in the structured setting of an aerobics, yoga or cycling class can lead to finding the perfect workout partner to keep you coming back to the gym and staying healthy. Our fitness boot camps are a great way to engage in group exercise, get fit and meet new people today.

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